| Performers:Sam Harris, Daniel Goleman, Richard J. Davidson
| Publisher:Sam Harris
| First pub.:2017
| Lang.:en
| Type:Audio Talk
| Material:Website free
| Location:www.
| Status:Partly read
| Subjects:Psychology, Meditation
| Note:In this episode of the Waking Up podcast, Sam Harris speaks with Daniel Goleman and Richard J. Davidson about the current scientific understanding of meditation practice. They speak about the original stigma associated with meditation, the history of introspection in eastern and western cultures, the recent collaboration between Buddhism and western science, the difference between altered states and altered traits, an alternate conception of mental health, “meta-awareness,” the relationship between mindfulness and “flow,” the difference between pain and suffering, mindfulness-based stress reduction (MBSR), and other topics. 90 min
| Note:In this episode of the Waking Up podcast, Sam Harris speaks with Anil Seth about the scientific study of consciousness, where consciousness emerges in nature, levels of consciousness, perception as a “controlled hallucination,” emotion, the experience of “pure consciousness,” consciousness as “integrated information,” measures of “brain complexity,” psychedelics, different aspects of the “self,” conscious AI, and many other topics.
Versione italiana 
cdbaby.com CD Shop